Weigh In record (no journal entry) for 13 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 52.66g | Prot: 124.22g | Carbs: 205.11g.
Breakfast: Ohuen Ohut Ylikypsä Saunapalvikinkku, Salaatti, Ruispalat, Rypsiöljy, Kananmuna. Lunch: Kotimaista Broilerin Fileesuikale Maustamaton, Peruna, Ketsuppi. Dinner: Makaroni, Rasvaton Maito, Jauheliha 9,5%, Sipulit, Kananmuna. Snacks/Other: Fitness Fitness Fruits, Rasvaton Maito, Margariini 40%, Edamjuusto, Ohuen Ohut Ylikypsä Saunapalvikinkku, Ruispalat, Brie-juusto, Rainbow Salted Caramel Proteiinivanukas. more...
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2471 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Amarantti's Weight History
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