Weigh In record (no journal entry) for 13 February 2013
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109.3 kg
Lost so far: 39.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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810 kcal
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Fat: 25.50g | Prot: 26.00g | Carbs: 119.00g.
Lunch: Instant Lunch - Beef. Dinner: Instant Lunch Shrimp. Snacks/Other: Cafe Mocha, Oikos Organic Greek Yogurt Blueberry, Mandarin Oranges in 100% Fruit Juice. more...
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steady weight
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inmsweantitrust's Weight History
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