mariannaefimova's Journal, 12 Aug 19

mariannaefimova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2019

48 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

2008 kcal

Fat: 94.24g | Prot: 81.46g | Carbs: 205.43g. Breakfast: Parmalat Низколактозный Биойогурт Мюсли и Кокос, Кофе с Молоком. Lunch: Бабкины Семечки Семечки, Азбука Вкуса Пирожное Песочное с Вареной Сгущенкой , Продукты из Старожилово Йогурт Натуральный. Dinner: Мясновъ Люля-Кебаб по-Гречески, Гречка Отварная. Snacks/Other: Бабкины Семечки Семечки, Перекресток Багет Фитнес. more...

1436 kcal

Exercise: Hiking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariannaefimova's Weight History

View Complete History

mariannaefimova's Journal, 12 Aug 19

Submit a Comment

mariannaefimova's Weight History