Weigh In record (no journal entry) for 12 August 2019
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63.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.37g | Prot: 22.71g | Carbs: 130.64g.
Breakfast: Миладора Томатный Кетчуп, Сваренное Вкрутую Яйцо, Дубки Сосиски с Сыром, Гречка. Lunch: Банан. Dinner: Холодный Кофе со Сливками и Сахаром. more...
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Gaining 0.3 kg a Week
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Lana Istomina's Weight History
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