Weigh In record (no journal entry) for 12 August 2019
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 51.00g | Prot: 55.69g | Carbs: 95.99g.
Breakfast: Orasi Latte di Soia, Santa Rosa Marmellata di Fragole, Mulino Bianco Fette Biscottate le Dorate. Lunch: Prosciutto Cotto, Olio Extra Vergine di Oliva, Pomodori. Dinner: Esselunga Cipolle Dorate, Esselunga Olive Denocciolate in Salamoia, Olio Extra Vergine di Oliva, Pomodori, Cetriolo (senza Buccia), Epiros Feta Light. Snacks/Other: Conad Bitter Rosso. more...
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Gaining 3.5 kg a Week
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belfagor72's Weight History
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