Weigh In record (no journal entry) for 12 August 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 40.05g | Prot: 38.09g | Carbs: 61.09g.
Breakfast: Салат из Помидоров и Огурцов, Сушка, Данон Творог Мягкий 5%, Dr. Korner Хлебец 7 Злаков, Ашан Сыр Российский 50%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|