Weigh In record (no journal entry) for 12 August 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 61.13g | Prot: 94.92g | Carbs: 146.17g.
Breakfast: Walkers Quavers (20g), Starbucks Super Scrambled Eggs. Lunch: Subway Ham Salad, Subway Light Mayonnaise, Banana. Dinner: Heck Chicken Italia Sausages , Morrisons Tinned Tomatoes, Batchelors Slim A Soup Cajun Spicy Vegetable. Snacks/Other: Cupcake, The Fabulous Bakin' Boys Lemon Cupcakes, Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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Elizabeth2906's Weight History
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