Weigh In record (no journal entry) for 12 August 2019
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 28.32g | Prot: 15.29g | Carbs: 76.30g.
Breakfast: Русский бисквит Кекс Шоколадный, ВкусВилл Льняное Масло, Приготовленный Шпинат (Замороженный, без Жира), Националь Смесь Дикого и Бурого Риса. more...
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steady weight
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ElenaSey's Weight History
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