Weigh In record (no journal entry) for 11 August 2019
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80.3 kg
Lost so far: 2.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 103.38g | Prot: 141.31g | Carbs: 138.41g.
Lunch: Toblerone Toblerone Mini, Bacalhoada. Dinner: Pizza Hut Brasileira Pan Pizza (Grande). Snacks/Other: Vinho Branco de Mesa. more...
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Losing 0.4 kg a Week
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GuiPuglia's Weight History
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