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Lebaran gini memang selalu byk makanan,,, dr pagi udah nahan ga makan gorengan, irit masukan kalori.. tp siangan malah jebol pertahanan,, makan pempek, sate , tongseng dll . Sampe hampir nyentuh 2000 kal . Sediiiiiihhhh... 😭😭😭
Now back on track.. Bismillaah
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2015 kcal
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Fat: 65.89g | Prot: 80.62g | Carbs: 280.54g.
Breakfast: Finna Food Sambal Terasi Uleg, Tahu Goreng, Kerupuk Udang, Perkedel Kentang, Tempe Goreng, Risoles, Soto Daging, Teh Tawar. Lunch: Sari Roti Roti Sisir Mentega, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Kentang Goreng, Bawang Matang/Dewasa Dimasak , Cumi Goreng, Nasi Goreng Ayam. Snacks/Other: Minuman Beras Meksiko (Horchata), Mangga, Wafer Coklat, Sari Roti Roti Isi Chicken Teriyaki, Kue Mendut, Pastel. more...
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1535 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 58 minutes, Resting - 17 hours and 2 minutes, Sleeping - 5 hours. more...
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 Comments
masih alhamdulillah 2000 kalori kak... aku udah gakeitung haha 😄
11 Aug 19 by member: azliazli
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Itu mah masi enak 2000 aku mah masya Allah paling 4rbu😭😭
11 Aug 19 by member: glamorrrr
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Hahahhahhaha... Saya sering bgitu jebol pertahanan pas udah Jam2 yg harusnya bisa ngontrol makan wkwjwkwk
11 Aug 19 by member: Erns susanti
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gaa keitung lagi diet pun jebol😂
11 Aug 19 by member: DesyPuspitaAnjarsari
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nfimilza,, iya kudu di irit2 masukannya
12 Aug 19 by member: dinceefit
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glamorrr,, bs nangis aku makan segitu 😭
12 Aug 19 by member: dinceefit
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erns susanti.. iyaa,, jam2 rawan hrs bener2 tahan godaan
12 Aug 19 by member: dinceefit
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desy.. memang ga nahan klo pas byk makanan
12 Aug 19 by member: dinceefit
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dinceefit's Weight History
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