Weigh In record (no journal entry) for 11 August 2019
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 90.81g | Prot: 72.21g | Carbs: 121.92g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Dolce Gusto Café con Leche. Lunch: Aceite de Oliva, Verdifresh Lechuga Iceberg, Mercadona Hamburguesa Vacuno. Dinner: Patata, McDonald's Grand Extrem Deluxe Bacon. Snacks/Other: Mojito, Ginebra y Tonica. more...
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Losing 2.1 kg a Week
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MROSAGUEMAR's Weight History
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