Weigh In record (no journal entry) for 11 August 2019
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 15.09g | Prot: 13.28g | Carbs: 66.27g.
Breakfast: Сахар, Хохланд Плавленый Сыр Сливочный, Ростагроэкспорт Трубочка Вафельная с Вареной Сгущенкой , Зао Хлеб Сырная Палочка . more...
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Gaining 4.2 kg a Week
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ElenaSey's Weight History
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