Weigh In record (no journal entry) for 11 August 2019
|
83.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 69.62g | Prot: 68.60g | Carbs: 283.80g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco. Lunch: Corona Corona Extra, Pesca, Melone, EuroCompany Nut Mix, Coop Sformato di Verdure, Trofie al Pesto, Pomodorini Secchi. Dinner: Mele Fuji, Pizza Margherita. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|