Weigh In record (no journal entry) for 11 August 2019
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96 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 56.94g | Prot: 51.44g | Carbs: 321.48g.
Breakfast: Risoles, Kerupuk Makanan Ringan, Lontong Sayur. Lunch: Keripik Singkong, Kue Bolu, Lontong Sayur. more...
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Gaining 0.4 kg a Week
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ladyllvn's Weight History
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