Weigh In record (no journal entry) for 11 August 2019
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 29.55g | Prot: 22.60g | Carbs: 50.80g.
Breakfast: Хохланд Творожный Сыр с Грибами, Хохланд Творожный Сыр, Капкейки, Махеевъ Джем Персик-Манго, Пепперони. Lunch: Куриная Отбивная. Dinner: Липецкое Мороженое Шоколадное. Snacks/Other: Арбуз, Магнит Слива. more...
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Losing 7 kg a Week
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юля19861412's Weight History
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