Weigh In record (no journal entry) for 12 February 2013
|
70.8 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2013:
|
638 kcal
|
Fat: 25.43g | Prot: 46.92g | Carbs: 53.58g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Nonfat Peach Greek Yogurt, Water, Special K Protein Snack Bar - Chocolate Peanut Butter. Snacks/Other: Water, Reduced Fat Colby-Jack Cheese Sticks, Sugar Free Chocolates. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addie Aline's Weight History
|