jhieatzman's Journal, 10 Aug 19


View Diet Calendar, 10 August 2019:
895 kcal Fat: 37.76g | Prot: 57.06g | Carbs: 58.34g.   Breakfast: McDonald's Unsweetened Iced Tea (Large), Dasani Bottled Water (20 oz), Betty Crocker Blueberry Muffin. Lunch:  Lavish BLT Wrap, Michelob Ultra Pure Gold. Dinner: Hunt's Stewed Tomatoes, Summer Squash , Tenderloin Pork. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
1824 kcal Exercise: Housework - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jhieatzman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.