💪🏼🤗 Aos pouquinhos!
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65.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 43.50g | Prot: 41.36g | Carbs: 53.94g.
Breakfast: SP Biscoito Salgado Integral, Café com Leite Integral. Lunch: Ovo Frito. Dinner: Visconti Batata Palha Tradicional, Pizza com Carne. Snacks/Other: Tomates, Seara Presunto Cozido, Frizzo Queijo Colonial, Café com Leite Integral. more...
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Losing 1.4 kg a Week
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