Weigh In record (no journal entry) for 10 August 2019
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 58.74g | Prot: 49.56g | Carbs: 52.60g.
Breakfast: Tomates, Hacendado Yogur Griego Natural, Pan Integral, Dolce Gusto Café con Leche. Lunch: McDonald's Ensalada César con Pollo Crujiente. Dinner: Ensalada Mixta, Sardinas Asadas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MROSAGUEMAR's Weight History
|