Weigh In record (no journal entry) for 10 August 2019
|
109.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 60.41g | Prot: 50.23g | Carbs: 99.16g.
Breakfast: Harry's American Sandwich Complet, Café, Joker Le Fruit, Cora Beurre Demi-Sel, Yoplait Perle de Lait Coco. Lunch: Café, Harry's American Sandwich Complet, Président Petit Brie, Courgette, Cœur de Boeuf, Nestlé Le Viennois Café. more...
|
|
3162 kcal
|
Exercise:
Water Aerobics - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra0885's Weight History
|