Weigh In record (no journal entry) for 10 August 2019
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113.6 kg
Lost so far: 0.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 24.34g | Prot: 57.45g | Carbs: 57.17g.
Breakfast: Banane. Lunch: Carrefour Steak Haché 5%, Leerdammer Original, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.1 kg a Week
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