Weigh In record (no journal entry) for 10 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 47.54g | Prot: 76.80g | Carbs: 174.24g.
Breakfast: Granix Avena Instantánea, Leche Reducida en Lactosa (Ilolay) Leche Ilolay Reducida en Lactosa. Lunch: Banana, Hamburguesa Casera. Dinner: Calabaza Cocinada, Huevo Duro. Snacks/Other: Granix Galletas de Salvado sin Sal, Leche Reducida en Lactosa (Ilolay) Leche Ilolay Reducida en Lactosa. more...
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Losing 2.8 kg a Week
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ElenaBenitez's Weight History
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