Weigh In record (no journal entry) for 10 August 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 61.65g | Prot: 84.73g | Carbs: 68.87g.
Lunch: Cebollas, Zanahorias Pequeñas, Aguacate, Hacendado Tofu Firme. Dinner: Hacendado Atún en Aceite de Oliva, Hacendado Claras de Huevo. Snacks/Other: Aceite de Oliva Extra Virgen, Plátano Maduro, Hacendado Leche Semidesnatada. more...
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Losing 1.1 kg a Week
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