imey_code2's Journal, 10 Aug 19

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View Diet Calendar, 10 August 2019:

2277 kcal

Fat: 15.13g | Prot: 221.69g | Carbs: 318.36g. Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate, Buah Kiwi, Jambu Air, Jeruk Bali. Tea: Putih Telur Matang. Dinner: Pare, Putih Telur Matang, Ikan Tongkol, Nasi Merah (Butir-Sedang, Dimasak). more...

1857 kcal

Exercise: Running - 5 minutes, Chest workout - 1 hour and 17 minutes, Apple Health - 22 hours and 38 minutes. more...

44 Supporters Support

Comments

luv your abs kaka

10 Aug 19 by member: keke219

keren kak...👍

10 Aug 19 by member: ameliasitinurjanah2

terlalu kerinv

10 Aug 19 by member: chicago24

wooow keren sekali😍

10 Aug 19 by member: kyustisia

ajiib

10 Aug 19 by member: ShuNgek

turun kya ny nih body contest bln 10😁

10 Aug 19 by member: ShuNgek

@shuNgek. Siapa ya ini😆

10 Aug 19 by member: imey_code2

@semua. Makasih kakak2 😬🙏🏻

10 Aug 19 by member: imey_code2

Itu body fat brp persen?

10 Aug 19 by member: tulus_hendrian

@tulus. Bf imey masih tinggi. Masih blm cutting. Masih di angka 19%

11 Aug 19 by member: imey_code2

Wooooowwwwwww kapan bisa bgtu yaa .. semangaaattttt

13 Aug 19 by member: j_251213

blom d cutting tuh?? mantap bikin keras kaka😁

14 Aug 19 by member: ShuNgek

@ShuNgek. Belum cutting kak. Lgi usaha ini. Mohon doanya aja🙏🏻😬

14 Aug 19 by member: imey_code2


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imey_code2's Journal, 10 Aug 19

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