Weigh In record (no journal entry) for 10 August 2019
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 23.51g | Prot: 45.28g | Carbs: 16.67g.
Lunch: Aceitunas Negras, Hacendado Pincho de Pollo, Aceitunas Verdes, Berenjena, Pepino, Merluza Plancha. Dinner: Tomates, Aceitunas Verdes, Aceitunas Negras, Hacendado Remolacha Roja en Tiras Agridulce, Vinagre, Aceite de Oliva, Lechuga de Hoja Verde, Sal. more...
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Losing 2.8 kg a Week
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shylah75's Weight History
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