wendylinkous's Journal, 28 Jul 10

Weigh In record (no journal entry) for 28 July 2010
51.3 kg Lost so far: 10.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2010:
940 kcal Fat: 21.23g | Prot: 42.53g | Carbs: 158.09g.   Breakfast: Steam 'n Eat Pasta 'n Sauce Cheese Ravioli with Creamy Pink Sauce. Lunch: 25% Less Sodium Chicken Noodle Condensed Soup, 35 Calorie Vegetable Fiber White Bread, Fat Free Smoked Turkey Breast, Singles Fat Free American Cheese Slices. Dinner: Popcorn Butter 100 Calorie Pop. Snacks/Other: Bread Pudding, Strawberries, Strawberries. more...
1249 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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wendylinkous's Weight History


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