Weigh In record (no journal entry) for 10 August 2019
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68 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 28.49g | Prot: 44.04g | Carbs: 42.88g.
Breakfast: Простоквашино Сметана 15%, President Брынза, Вареное Яйцо, Лаваш Армянский, Помидоры. Lunch: Морской Коктейль, Вареное Яйцо. Dinner: Персики. more...
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Losing 5.6 kg a Week
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helena.elena's Weight History
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