Weigh In record (no journal entry) for 10 August 2019
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57.3 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 18.36g | Prot: 25.77g | Carbs: 120.85g.
Breakfast: Овсяная Каша на Воде. Lunch: Махеевъ Зеленый Горошек , Карлов Двор Сыр Граф, Магнолия Сыр Солнечный, Огурец. Dinner: Арбуз, Арбуз, Hochland Сыр Творожный Cremette Professional, Помидоры. Snacks/Other: Просто Молоко Катык 2,5%, Морковь. more...
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Gaining 2.1 kg a Week
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kondratevaaaaa's Weight History
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