Weigh In record (no journal entry) for 10 August 2019
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 68.88g | Prot: 159.77g | Carbs: 172.08g.
Breakfast: Vivo Meglio Fette Biscottate ai 5 Cereali, San Carlo Pane di Segale, Melone, Zucchine Cotte, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Lunch: Olio Extra Vergine di Oliva, Conad Pane di Segale, Sale, Aia Fesa di Tacchino Arrosto . Dinner: Sale, Sugo di Pomodoro, Mondella Riso Basmati, Aia Fesa di Tacchino Arrosto. Snacks/Other: Albicocche, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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salvatoredevivo's Weight History
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