a_6um_82's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019

75 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:

613 kcal

Fat: 27.47g | Prot: 49.76g | Carbs: 55.21g. Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Творог 9%. more...

1801 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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a_6um_82's Weight History