Weigh In record (no journal entry) for 10 August 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 9.76g | Prot: 12.62g | Carbs: 11.00g.
Breakfast: Кофе с Молоком, President Сметана 15%, Сырники. more...
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Losing 0.7 kg a Week
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aklima_on's Weight History
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