Tosh Melody's Journal, 09 Aug 19

🤯🤯When I realized 1/4 cup of raw peanuts🥜🥜🥜 was about 170 calories! - Everything is terrible.🔪🔪🔪

View Diet Calendar, 09 August 2019:
1462 kcal Fat: 53.89g | Prot: 41.40g | Carbs: 147.39g.   Breakfast: Mean Green Juice. Dinner: Michelob Ultra Light Beer, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Bertolli Olive Oil, Russet Potatoes (Flesh and Skin, Baked) , La Banderita Flour Tortilla. Snacks/Other: Fisher Raw Peanuts, Glacier Vitamin Water Dragonfruit Vitimin Water - Dragonfruit, Chocolate Covered Almonds, Cucumber (with Peel) , Lakewood Pure Carrot Fresh Pressed Juice. more...

6 Supporters    Support   

Comments 
I might have to switch to mixed nuts, or something. I 💝 nuts!  
09 Aug 19 by member: Tosh Melody
Keyten77 that sounds appealing. Thanks  
09 Aug 19 by member: Tosh Melody
😂😂 it seems like it doesn’t it?!? That’s why it’s so important to log.....especially since nuts are good for us. You would be surprised at how much we’re over eating. You got this😊 
09 Aug 19 by member: jcmama777
Thats after eating half of a tall plastic container that is... yup, its not easy I will tell you.... 
10 Aug 19 by member: jaimejay

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tosh Melody's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.