Weigh In record (no journal entry) for 09 August 2019
|
67.5 kg
Lost so far: 7.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 40.78g | Prot: 39.36g | Carbs: 66.00g.
Breakfast: Нектарины, La Pina Арахисовая Паста, Мёд, Овсяноблин. Lunch: Макдоналдс Капучино (0,2 L), На Парах Салат с Ростбифом. Snacks/Other: Избенка Мусс Творожный с Грушей 2,7%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka331's Weight History
|