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ElenaBenitez
Journal
09 Aug 19
ElenaBenitez's Journal, 09 Aug 19
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Weigh In record (no journal entry) for 09 August 2019
70.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2019:
943 kcal
Fat: 23.91g | Prot: 72.57g | Carbs: 102.17g.
Breakfast:
Granix Avena Instantánea, Protein Leche Descarnada Reducida en Lactosa.
Lunch:
Hamburguesa Casera.
Dinner:
Granix Galletas Salvado, Protein Leche Descarnada Reducida en Lactosa.
more...
2158 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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ElenaBenitez's Weight History
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