icemom's Journal, 11 Feb 13

Kind of went off Atkins for the past few days, however, didn't gain any weight, in fact lost some. Yippeee!!!! Back eating correctly today, however.

View Diet Calendar, 11 February 2013:
909 kcal Fat: 41.25g | Prot: 69.22g | Carbs: 67.25g.   Breakfast: Kroger cooked bacon, scrambled eggs. Lunch: fruit smoothie. Dinner: tomato sauce, brussel , chicken parmasean. Snacks/Other: atkins chocolate shake. more...

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Comments 
That's awesome news! I think there comes a time when your body does need a shock to get it in geer again - great job girl! 
12 Feb 13 by member: Mrs. H

     
 

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