Weigh In record (no journal entry) for 09 August 2019
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99.9 kg
Lost so far: 48.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 75.54g | Prot: 45.06g | Carbs: 69.20g.
Breakfast: Banana, Hacendado Fuet Espetec Extra , Hacendado Yogurt Griego Natural. more...
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Losing 6.3 kg a Week
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luebsgrafic's Weight History
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