Weigh In record (no journal entry) for 09 August 2019
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81.9 kg
Lost so far: 5.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 28.89g | Prot: 39.01g | Carbs: 50.78g.
Breakfast: La Paulina Сыр Гойя, Сахар, Геркулес Овсяные Хлопья, Белый Город Молоко 3,2%, Магнит Банан, Яйцо, Творог 9%, Простоквашино Масло Сливочное 72,5%. more...
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Losing 1.8 kg a Week
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violet1310's Weight History
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