Weigh In record (no journal entry) for 09 August 2019
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103.2 kg
Lost so far: 22.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 8.96g | Prot: 47.24g | Carbs: 70.94g.
Breakfast: Apetit Savustettu Muikku. Lunch: Rainbow Vihannessekoitus. Snacks/Other: Rainbow Vihannessekoitus, Maissi. more...
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Losing 8.4 kg a Week
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fatazzilkka's Weight History
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