Weigh In record (no journal entry) for 09 August 2019
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92.2 kg
Lost so far: 13.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 71.66g | Prot: 70.71g | Carbs: 186.46g.
Breakfast: Gekochtes Ei, Belegtes Brötchen. Lunch: REWE Apfel-Aprikosenmus, Henglein Eierspätzle, Belegtes Brötchen. Dinner: Wurstbrot. Snacks/Other: Freeway Orange Zero, Bärenmarke Der Eiskaffee. more...
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steady weight
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Schneedine's Weight History
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