Weigh In record (no journal entry) for 09 August 2019
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91.8 kg
Lost so far: 20.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 42.16g | Prot: 44.02g | Carbs: 96.36g.
Breakfast: Сосиска в Тесте, Кофе с Молоком и Сахаром. Lunch: Greenfield Чай Черный, Яшкино Печенье Вишня, Красные Помидоры, Плов со Свининой. more...
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Losing 0.1 kg a Week
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