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KammyBear
Journal
11 Feb 13
KammyBear's Journal, 11 Feb 13
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Weigh In record (no journal entry) for 11 February 2013
59.0 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2013:
1153 kcal
Fat: 54.93g | Prot: 41.10g | Carbs: 60.78g.
Breakfast:
Herbal Tea Ginger Twist Caffeine Free Tea Bags.
Lunch:
Peanut Butter, Multigrain Rounds.
Dinner:
Cheddar Cheese, White Table Wine, Bacon, Egg, Roasted Potato.
Snacks/Other:
Chocolate Chip Cookie, Le Noir Amer 71% Cacao.
more...
1461 kcal
Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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KammyBear's Weight History
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