Weigh In record (no journal entry) for 09 August 2019
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68.8 kg
Lost so far: 27.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 87.40g | Prot: 29.41g | Carbs: 77.26g.
Breakfast: Хлеб Черный, Авокадо, Hochland Творожный Сыр Сливочный. Lunch: Свекла со Сметаной, Грецкие Орехи, Кабачковые Оладьи. more...
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Losing 2.8 kg a Week
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helena.elena's Weight History
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