adelle madison's Journal, 09 Aug 19

sarapan pagi 2 botol mineral :p jam 10an bru mkn oatmeal :*

View Diet Calendar, 09 August 2019:
1055 kcal Fat: 49.47g | Prot: 54.26g | Carbs: 116.61g.   Breakfast: Quaker Instant Oatmeal. Lunch: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Kidney Beans (Without Salt, Cooked, Boiled). Dinner: Bimoli Minyak Goreng, Fried Egg, Fried Tofu, Kidney Beans (Without Salt, Cooked, Boiled), Fried Tofu, Spinach (with Salt, Drained, Cooked, Boiled). Snacks/Other: Cooked Corn. more...

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