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Went to nutritionist yesterdaY. She gave me a goal weight of 155lbs. So got a long way to go.
Gave me a calorie goal of 1500 on non practice days and 1700 on practice days.
Gotta keep track of what I eat so I can see the calories.
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1332 kcal
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Fat: 39.39g | Prot: 65.03g | Carbs: 189.18g.
Breakfast: apple, cheerios, Milk (Nonfat). Lunch: mayo, cheez its, tuna salad, tomato, lettuce, whole wheat bread. Dinner: onions, carrots, broccoli, fish, brown rice. Snacks/Other: cheez its, peach. more...
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