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ueayyyy 😚😉☺️🥰🤩
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 49.47g | Prot: 54.26g | Carbs: 116.61g.
Breakfast: Quaker Instant Oatmeal. Lunch: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Kidney Beans (Without Salt, Cooked, Boiled). Dinner: Bimoli Minyak Goreng, Fried Egg, Fried Tofu, Kidney Beans (Without Salt, Cooked, Boiled), Fried Tofu, Spinach (with Salt, Drained, Cooked, Boiled). Snacks/Other: Cooked Corn. more...
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Losing 2.8 kg a Week
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adelle madison's Weight History
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