Weigh In record (no journal entry) for 08 August 2019
|
53.2 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 48.37g | Prot: 62.07g | Carbs: 174.39g.
Breakfast: Sondey Choco Pouce, Mymuesli Cranberrypistachio Granola, Bjorg Lait d'amande Calcium, Café Expresso. Lunch: Bio Village Crème Entière Liquide 30%, Picard Purée de Carotte Pomme de Terre, Rhum, Miel, Pomme, Lotte, Chips, Vin Rosé. Dinner: Maggi Soupe Japonaise, Vin Rosé, Nouilles Chinoises, Prunes, Poires, Oeuf, Crevette, Bio Nature Wok Champignons Noirs . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|