Weigh In record (no journal entry) for 09 August 2019
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79.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 36.14g | Prot: 36.73g | Carbs: 79.45g.
Breakfast: 천도복숭아, 상하치즈 브리치즈, 구운계란, 아몬드. Lunch: 코스트코 블루베리 베이글. more...
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steady weight
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