Weigh In record (no journal entry) for 11 February 2013
|
76.9 kg
Lost so far: 4.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2013:
|
302 kcal
|
Fat: 9.77g | Prot: 19.72g | Carbs: 32.64g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|