Weigh In record (no journal entry) for 11 February 2013
|
108.8 kg
Lost so far: 40.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2013:
|
650 kcal
|
Fat: 30.00g | Prot: 29.00g | Carbs: 64.00g.
Dinner: Pub Style Chicken Fingers. Snacks/Other: Veggie Calzone (Large). more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|