Weigh In record (no journal entry) for 08 August 2019
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71 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 117.48g | Prot: 64.59g | Carbs: 346.60g.
Breakfast: Manzana. Lunch: Arroz Blanco, Espinacas. Dinner: Uvas Pasas, Nueces, Arroz Blanco, Maní, Manzana. more...
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Losing 15.4 kg a Week
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